Ginger has many beneficial properties for men of all ages. Improves the functions of the reproductive system and prevents the development of cancer, adenoma, prostatitis. There are various ginger medicines. Taken only in the absence of contraindications.
Why is ginger good for men?
Ginger root is good for men due to its composition. Contains many B vitamins, retinol, ascorbic acidIt has a good effect on blood circulation and strengthens the walls of blood vessels. It also contains valine, tryptophan and other amino acids, essential oils, iron, zinc, magnesium and other substances.
According to the composition of ginger in men:
- strengthens the immune system;
- the body is cleansed of putrefactive products and toxins;
- sperm quality improves;
- body tone rises;
- metabolism speeds up (weight is easier to regulate);
- increase in libido;
- erectile instability disappears.
Nutrients are involved in metabolic processes necessary for the functions of the nervous and circulatory systems. It automatically improves the condition of blood vessels, increases microcirculation in the pelvic organs (testicles, prostate) and stabilizes the psycho-emotional state. In a man, the factors that cause poor potency and slow erection disappear.
Important: impotence can not be treated only with ginger. The andrologist must prescribe medication to eliminate the cause of the disease.
How to properly consume ginger for male strength
It is good to eat medium-sized raw carrots with smooth skin to improve erection and increase strength. Can be replaced with plain dried ginger (homemade or sold powdered spices).
First, it contains all the substances that are useful for a man, and secondly - their amount is preserved as much as possible. The acid product also contains many vitamins and minerals.
Notes:
- The maximum daily dose for an adult is 6 g of ginger (divided into 3-4 doses);
- Acceptance characteristics - start using 1/4 of the daily dose, increase the weekly dose to normal in the absence of signs of allergies;
- Cancellation - Ginger with signs of intolerance is replaced by another product with similar properties.
Recipes for preparing drinks, alcohol tincture, ginger wine, salads to normalize erection and potency for men. Additional ingredients should not include products with contraindications for use.
Carrot tea and coffee
In men, coffee with ginger normalizes erectile function, increases libido, reduces the risk of physical and mental fatigue. The drink is contraindicated for hypertensive patients.
1 serving classic ginger coffee recipe:
- Gently rub 2 cm raw root.
- Put the turkey in the oven, pour 6 grams of coffee + roasted ginger (add sugar as desired) + 200 ml of water.
- The coffee is boiled twice (the foam rises twice) and removed from the oven. The drink is poured into a cup without sediment.
For an Indian drink, place 3 basil leaves + 5 crushed peppers (allspice) + coriander on the tip of a knife, along with coffee and ginger. In the Eastern recipe, turkey is added 80 g of grated chocolate + 2 grams of celery + a pinch of chili and salt.
1 serving ginger tea recipe:
- Gently rub 2 cm raw root.
- Place the fried ginger in an enamel bowl and pour 250 ml of boiling water. Men are allowed to add cloves, coconut, cinnamon, kakule.
- Cook under the lid for 10 minutes.
- Black / herbal / green tea is brewed with broth.
- The drink is sweetened with honey before drinking.
Men can drink infusions instead of tea. The daily dose of the root is chopped and evaporated in a thermos with boiling water. It is allowed to add cumin or cornel berries. After 8 hours, the liquid is filtered. Ginger drinks are drunk cold or chilled.
Pay attention to the following recipes:
Ginger and onion
Onion enhances the properties of ginger. It is useful for men to use to normalize libido, prevent and treat diseases of the genitourinary system.
Recipe and application of onion-ginger mixture:
- Turnips of ordinary or salad onions finely chopped.
- Peel a squash, grate it and squeeze the juice.
- Ginger and onion are crushed in a jar, cover with a lid and keep in the refrigerator for 8 hours.
- Take 0, 5–1 tbsp 3 times a day. l. After meal.
It is allowed to add 20 grams of honey and lemon juice during cooking. They expand the range of effects of the mixture on the male body.
Pickled ginger
Marinating fresh root does not reduce its properties. The product is consumed with fish and meat.
Classic carrot acid recipe:
- Allow 50 g of rice or wine vinegar to boil with 1 tbsp. l. salt and 2 tbsp. l. with sugar slide.
- Put 100 g of ginger cut into strips in a ceramic bowl, pour hot marinade and allow to cool.
- The root insists 4 days in the refrigerator.
Ginger can be poured over a sweet marinade syrup. Mix a glass of vinegar and 200 g of sugar, bring to a boil and pour in the spices. It will be appetizing ready in a day.
The acid is the least suitable to correct the potential of ginger. In addition, food abuse can cause gastritis.
Alcohol tinctures
Alcohol or vodka releases nutrients and is a natural preservative. Therefore tinctures can be made for future use. For constant strength, men use 10-20 ml 3-4 times a day.
Ginger tincture recipe:
- Rub 50 g of carrots.
- Pour the puree with 500 ml of vodka, insist 14 days.
- The liquid is filtered, the cake is poured.
- Sweetened with honey (optional), stored in tightly closed bottles for no more than a year.
There is a recipe for instant tincture. Rub 20 g of ginger, add a pinch of salt and mix to taste. After 5 minutes, add 4 tbsp. l. lemon juice. After 5 minutes, the mixture is poured into a glass of vodka, kept for a quarter of an hour, filtered. Tincture is stored up to a year.
Ginger wine
Spicy wine relieves psycho-emotional stress and retains its healing properties.
Ginger wine recipes:
- Mix 100 g of ginger powder with 200 g of honey and 50 g of nettle seeds. Pour 500 ml of red wine, insist.
- 3 tbsp. l. Insist, pour 500 ml of dry white or red wine on the fried carrots. Strain after 21 days.
For the treatment of strength, take 20 ml of wine 3 times a day for half an hour before a meal. Weak alcohol with a spice is an aphrodisiac. It is also recommended to use before romantic evenings.
Carrots with honey
Honey mixed with 100 g of ginger powder (200 g) contains a complex of nutrients that the male body needs. The product is absorbed in 1 teaspoon. only in the morning on an empty stomach.
Ginger paste improves the function of the reproductive organs, immunity. To increase libido, men are advised to drink 1 teaspoon. on an empty stomach in the morning and before bedtime.
Ginger and Honey Paste Recipe:
- The holes are made of two lemons.
- Use a blender to grind 200 g of raw chopped carrots and citrus fruits.
- The puree is mixed with 200 grams of softened honey.
- The mixture is transferred to a jar, sealed and stored in the refrigerator.
It is recommended to add 100 grams of crushed walnuts to ginger-honey paste. They will increase the effectiveness of the measure.
Ginger and celery
Celery root contains androsterone. Phytohormone improves erection.
Cocktail recipes:
- Chop 2 cm ginger root and 100 g celery root with a mixer.
- The puree is poured into 150 g of natural fruit juice, after 10 minutes it is filtered and the cake is squeezed.
- The cocktail is sweetened with honey and drunk between meals. The daily allowance is 4 servings.
It is also recommended to include celery in vitamin salads. Goes well with walnuts, citrus, grapes, apples. Meals will increase the effect of ginger medicine.
Contraindications and side effects of the root
Men should not abuse ginger. Causes gastritis, can cause other damage to the gastrointestinal tract.
Ginger is bad for the body:
- with food allergies to the composition of the root;
- kidney stones, gallbladder;
- arrhythmias;
- hypertension;
- diseases with high body temperature;
- gastritis;
- gastric / duodenal ulcer;
- hyperplasia or prostate cancer.
Temporary restrictions on admission include exacerbation of prostatitis and rehabilitation after a stroke or heart attack.
Is it possible to use ginger for prostatitis?
Fresh root vegetables or dried spices improve blood circulation in the pelvic organs. It helps to normalize the functions of the glands of the reproductive system, prevents inflammation and increases potency.
Ginger treatment of acute prostatitis is contraindicated. Folk remedies, in addition to drugs, begin to be taken in the weakening phase of the disease. Separately, it is used to prevent inflammation of the prostate gland.
Fresh and dried ginger is classified as an aphrodisiac. It is useful for men during child planning, prevents the development of prostatitis. If the erection weakens, it should be examined by an andrologist. In pathologies, ginger treatment is taken in addition to drug treatment.